a COMMUNITY THAT USES FITNESS TO SUPPORT THOSE LIVING WITH MENTAL HEALTH AND ADDICTION
Our goal is to bring our community together to promote a fit, happy and healthy lifestyle.
We meet on a regular basis for a fun and challenging fitness experience. It's the perfect way to meet like-minded people and develop new friendships.
Proceeds raised from the events are funnelled into developing programs to help those affected by addiction and mental health by using fitness as a tool to empower and educate individuals to take control of their lives.
We also offer the opportunity to talk about these issues in a safe and private environment; and to share strategies to combat loneliness and living in fear.